[Can pregnant women eat ganoderma soup]_Pregnancy_Can I eat
We all know that pregnant women are very special during pregnancy, especially during pregnancy. In the early stages, many pregnant women will have severe pregnancy reactions, and they will have morning sickness, and morning sickness will cause pregnant women to lose food and nutrition in the body.Do not go, so many people will cook some nutritious soup for pregnant women after the morning sickness phenomenon, then pregnant women can eat ganoderma soup?
Can pregnant women drink ganoderma soup? Pregnant women can drink ganoderma soup. Pregnant women drinking ganoderma soup are good for the fetus.
Ganoderma lucidum, also known as ganoderma lucidum, ganoderma lucidum, ganoderma lucidum, celestial grass, and rue grass, is a whole plant of the porous fungus plant red ganoderma or purple ganoderma.
Purple ganoderma is the best medicine. Ganoderma lucidum is native to eastern Asia and the most widely distributed in Jiangxi in China. Ganoderma lucidum is a Chinese traditional treasured medicinal material with a thousand-year history and has high medicinal value.
Ganoderma can improve immunity. Pregnant women can drink decoction of Ganoderma, but drink it in moderation, not too much. Drink 10 in a day?
15 grams of ganoderma fried soup can be used two or three times.
Ganoderma is mild in nature, and has the effects of calming birth, sedation, and improving immunity.
Do not drink again in the third trimester, it is easy to aggravate fetal fever and easily get angry.
The following recommends the practice of several Ganoderma soup.
1, Ganoderma lucidum tendon soup ingredients: 15 grams of ganoderma lucidum, 1 gram of astragalus root, 100 grams of pork trotters, green onion, ginger, seasoning.
Efficacy: strengthening the spleen and soothe the nerves, nourishing the kidney and nourishing the liver, suitable for chronic hepatitis, loss of appetite, physical weakness, neurasthenia, etc.
Production: Put Ganoderma lucidum and Astragalus in a gauze bag and tie it; Wash the trotters and stew with Ganoderma lucidum, Astragalus and water until cooked, remove the medicine bag, season and drink soup and meat.
2. Ingredients for Ganoderma Chenpi Laoya Soup: 50g Ganoderma, 1 Chenpi, 1 Duck, 2 Jujubes.
Efficacy: Ganoderma has the effects of soothing the nerves, strengthening the stomach, removing phlegm, and promoting blood circulation; Chenpi still has the effects of qi, spleen, dryness, dampness and phlegm; old duck meat has the effects of nourishing yin and invigorating deficiency, diuretic and swelling; candied dates have tonic benefitsQi, cough and moisturizing lung and kidney, phlegm and asthma.
Production: First clean the old duck, clean it, remove the hair, go to the inside, go to the tail, and chop the large pieces; wash the ganoderma, Chenpi and jujube with water.
Then add all the above materials together into the boiled water, continue to cook on medium heat for about three hours, season with young salt, and then place it in the table.
Who is suitable to eat Ganoderma lucidum? Modern medical certification shows that a variety of active ingredients suitable for Ganoderma lucidum have very good daily health care and adjuvant treatment effects for the following people: 1. weak body, low immunity, easy to suffer; 2. long-termPeople with sub-health status and mental depression; 3, People with high work pressure and continuous mental work leading to neurasthenia, insomnia, and low work efficiency; 4. People with various chronic diseases who need long-term medication; 5. Long-term exposure to computers,People with various radiation sources such as X-rays; 6. People with diseases such as hyperlipidemia, hyperglycemia, hypertension; 7. Patients with tumor diseases.